Trauma-Informed Therapy in Roswell, GA
Virtual sessions available throughout Georgia | In-person in Roswell
What trauma can feel like
Trauma doesn't always announce itself. Sometimes it shows up as a vague but persistent sense that something is wrong: with the world, with other people, or with yourself. A body that won't settle. A nervous system that's still bracing for something that already happened.
You might find yourself easily startled, emotionally numb, or swinging between the two. Memories that surface without warning. A tendency to avoid certain places, conversations, or feelings, not because you're weak, but because your brain learned that strategy for a reason.
Trauma also shows up in quieter ways: difficulty trusting people, an inner critic that won't quiet down, a disconnection from your body, or a low-grade exhaustion that sleep doesn't touch. If any of this sounds familiar, you're not broken. Your nervous system is doing exactly what it was designed to do: protect you. Therapy is where we teach it that it's safe to rest.
How trauma therapy can help
Healing from trauma isn't about forgetting what happened or "getting over it." It's about changing your relationship to it so that what happened in the past stops dictating what's possible in your present. Working with a trauma therapist in Roswell, GA or virtually across Georgia, you'll build a sense of safety in your own body, process what's been stored there, and gradually reclaim a life that isn't organized around avoiding pain.
This work moves at your pace. There is no timeline for healing, and you will never be pushed to go somewhere you're not ready to go.
Brooke's approach to trauma
Brooke uses a body-informed, trauma-sensitive approach that draws primarily on somatic experiencing: a method developed specifically to address the way trauma lives in the nervous system, not just the mind. Rather than requiring you to retell your story in detail, somatic work helps you notice and gently discharge the physical sensations and survival responses that trauma leaves behind.
Cognitive Behavioral Therapy (CBT) informs how Brooke works with the thought patterns trauma tends to create. These are beliefs like "I'm not safe," "I can't trust anyone," or "this is just who I am now." Together, these approaches address trauma from multiple angles: the story, the body, and the beliefs.
This might be a good fit for you if you...
- Feel like part of you is always on guard — watching for what might go wrong, even when you're technically safe.
Have tried talk therapy before and felt like the words weren't quite reaching it — like the problem lives somewhere deeper.
Experience flashbacks, intrusive thoughts, emotional numbness, or a persistent sense of disconnection from your life.
Are navigating the effects of childhood experiences, relationship trauma, loss, or any event that changed the way you move through the world.
Want a trauma therapist in Georgia who takes a warm, body-informed approach and will never rush your process.
Frequently asked questions
Do you offer virtual anxiety therapy in Georgia? Yes. Virtual sessions are available three days per week for clients anywhere in Georgia. In-person sessions are available one day per week in Roswell, GA.
What does an anxiety therapy session look like? Sessions run 50 minutes. We'll talk about what's coming up for you, explore patterns together, and often incorporate somatic or CBT-based tools with no homework assignments unless you want them.
Do you accept insurance for anxiety therapy? Yes. Camden Counseling accepts Aetna, UnitedHealthcare, BCBS, and Oscar. A sliding scale is available for those who qualify. Sessions are $150 without insurance.
Do you accept insurance for anxiety therapy? Yes. Camden Counseling accepts Aetna, UnitedHealthcare, BCBS, and Oscar. A sliding scale is available for those who qualify. Sessions are $150 without insurance.
