Therapy for Women in Roswell, GA
Virtual sessions available throughout Georgia | In-person in Roswell
What brings women to therapy
A lot of women arrive at therapy after years of being highly competent at taking care of everyone and everything — except themselves. There's often a particular kind of exhaustion that comes with that: not the kind a good night's sleep fixes, but the kind that settles into your bones when you've been performing "fine" for too long.
It might look like a career shift that's left you questioning who you are outside of what you produce. A relationship ending, or the realization that a relationship you're still in has quietly changed you. Becoming a parent, and feeling like you've lost the thread of yourself in the process. Moving through perimenopause or menopause and wondering why nobody told you it could feel like this. A chapter ending and a new one not yet begun...and the strange grief that lives in that in-between.
These aren't small things. They deserve more than pushing through.
How therapy for women can help
Women's therapy isn't a single thing; instead, it's therapy that understands the specific pressures, roles, and expectations that shape women's lives and mental health.
Working with a women's therapist in Roswell, GA or virtually across Georgia, you'll have a space to slow down, take stock, and figure out what you actually want, rather than what you're supposed to want.
This work can help with burnout and chronic overwhelm, identity and purpose during major transitions, perfectionism and the pressure to hold everything together, relationship patterns, grief, anxiety, and the quiet erosion of self that happens when you've been in service of everyone else for too long.
Brooke's approach to women's therapy
Brooke brings a collaborative, deeply human approach to working with women; one that takes seriously both the systemic pressures women navigate and the intensely personal ways those pressures show up in an individual life. She's not here to tell you what your life should look like; she's here to help you figure out what you actually want it to look like.
Somatic experiencing is particularly valuable for women who've spent years overriding their bodies' signals in the name of getting things done. Learning to reconnect with physical sensation, and to notice what your body is telling you before it demands your attention, is often a turning point. CBT helps address the perfectionism, self-criticism, and impossible standards that burnout tends to run on.
Brooke's sessions have room for humor, directness, and real conversation, because the best therapy doesn't feel like an audit of everything you're doing wrong. It feels like finally having someone genuinely in your corner.
This might be a good fit for you if you...
- ...are in the middle of a major life transition, or in the strange limbo after one, and need support sorting through what it means for who you are.
...are burned out, overextended, and running on empty, and have been for longer than you'd like to admit.
...struggle with perfectionism, people-pleasing, or a relentless inner critic that measures everything you do against an impossible standard.
...feel like somewhere along the way you lost the thread of yourself and you want to find it again.
...are looking for a women's therapist in Georgia who is warm, direct, and won't make you feel like your struggles need to be more dramatic to deserve support.
Frequently asked questions
Do you offer virtual anxiety therapy in Georgia? Yes. Virtual sessions are available three days per week for clients anywhere in Georgia. In-person sessions are available one day per week in Roswell, GA.
What does an anxiety therapy session look like? Sessions run 50 minutes. We'll talk about what's coming up for you, explore patterns together, and often incorporate somatic or CBT-based tools with no homework assignments unless you want them.
Do you accept insurance for anxiety therapy? Yes. Camden Counseling accepts Aetna, UnitedHealthcare, BCBS, and Oscar. A sliding scale is available for those who qualify. Sessions are $150 without insurance.
Do you accept insurance for anxiety therapy? Yes. Camden Counseling accepts Aetna, UnitedHealthcare, BCBS, and Oscar. A sliding scale is available for those who qualify. Sessions are $150 without insurance.
